This Nature Made supplement delivers magnesium in its citrate form, a type that many people choose for its smooth absorption. Each bottle holds a three-month supply when taken as directed, making it an easy addition to a daily supplement routine.
- What it is: Nature Made Magnesium Citrate is a dietary supplement that provides magnesium in citrate form.
- Serving: Two softgels make up a serving and provide 250 mg of magnesium.
- Count: The bottle holds 180 softgels, about 90 servings.
- Absorption: The label notes that the citrate form absorbs better than other common forms of magnesium.
- Support: The label states it supports muscle relaxation along with nerve, heart and bone health.
- Storage: Keep the bottle tightly closed in a cool, dry spot out of children's reach.
Ways to enjoy: Many people take two softgels with water alongside a meal as part of a daily supplement routine.
Caution:ย If you have kidney disease or are taking any medication, consult your physician before use.
